What you will learn

  • Breakfast Smoothie Tips

    Starting the day with 3-5 servings of fruits and veggies is an really powerful way to start your day. Mia walks you through the steps to create a green smoothie that you (and maybe even your kids) will love.

  • Smoothies to Eat

    I scream. You scream. We all scream for ice cream. But what if your ice cream has lots of nutrients! What if the kids could have it for breakfast?

  • Delightful Desserts

    There is no need to deprive ourselves of chocolate or coffee flavor (if you love that), and smoothies are such a simple tool for feeling super indulgent without the guilt. These smoothies, taught both in video and served up in a pdf, will blow your mind.

Course curriculum

  • 1
    • Welcome!
    • Let's Make Smoothies
    • Smoothie Lifestyle Checklist
    • Smoothie Shopping List
  • 2
    Learn to Make Smoothies
    • Green Smoothie
    • Green Smoothies in My Kitchen
    • Berry Smoothie or Bowl
    • Chocolate!!!
    • Smoothies for Coffee Lovers
  • 3
    • Smoothie Recipes
    • Smoothies and Beyond


This course is $35 on its own but can also be purchased as part of a bundle with other kitchen classes.


Start making smoothies

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