Course curriculum

This course comes free when you but Plan Simple Meals the book, or you can buy it and get the digital version of the book for your iPad.

  • 1

    Welcome!!!

    • What's Here...

    • Plan Simple Meals PDF

  • 2

    Free Gifts

    • 4 fridge worthy printables of our 4 favorite formulas!

    • Our gluten-free, dairy-free pantry list.

    • Mia's 10 favorite recipes formatted for your iPhone.

    • A little Inspiration

  • 3

    Planning Sheets

    • { Page 35 } Daily Detox Checklist

    • { Page 41 } Morning Routine

    • { Page 44 } Rhythm Exercise

    • { Page 48 } Month At-a-Glance

    • { Page 95 } Planning Worksheet

    • { Page 100 } Automatic Choices

    • { Page 222 } Journal Pages

    • {Page 225} Countdown Strategy

    • Picky Eater Wooksheets

Pricing options

Buy the eBook now. Or if you love paper, buy it on Amazon (details) below. If you have already purchased, check your inbox for login details.

Buy Hardcopy Now

Head over to Amazon to buy the book. Once you buy the book, go to PlanSimpleMealsBook.com and follow the directions to get access to this course at no additional cost.