Wellness Experiments

Choose 1 experiment a week, and go!

  • 1
    Start Here...
    • Weekly Experiments
    • 101 Doable Changes
  • 2
    Selfcare Toolbox
    • Clean Out Your Body
    • Drink Enough Water
    • Take Time on Saturdays
    • Sleep Well
    • Move Your Body
  • 3
    Organization Toolbox
    • Get your week organized
    • Set a rhythm
    • Move food forward
    • Fill out the daily sheet
    • Automate choices
    • Use Sundays
    • Create a sticky note
  • 4
    Family Toolbox
    • Give gratitude
    • Create a food rhythm
    • Shift a picky eater

Pricing

At $10, hopefully this is a no brainer. If you know you are ready to really dive into your wellness, you might want to check out our wellness bundle.

Declare you next doable change

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