Wellness Experiments

Choose 1 experiment a week, and go!

    1. Weekly Experiments

    2. 101 Doable Changes

    1. Clean Out Your Body

    2. Drink Enough Water

    3. Take Time on Saturdays

    4. Sleep Well

    5. Move Your Body

    1. Get your week organized

    2. Set a rhythm

    3. Move food forward

    4. Fill out the daily sheet

    5. Automate choices

    6. Use Sundays

    7. Create a sticky note

    1. Give gratitude

    2. Create a food rhythm

    3. Shift a picky eater

About this course

  • $10.00
  • 17 lessons
  • 0 hours of video content


At $10, hopefully this is a no brainer. If you know you are ready to really dive into your wellness, you might want to check out our wellness bundle.

Declare you next doable change

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